The Motivation Method

Real You, Real Results

The Motivation Method is a premium coaching system designed for people, just like you, who desire an actionable plan to help create the life they want to live.

If you know that you were meant for something greater than the life you are living right now, but don’t know how to get there, The Motivation Method is perfect for you.

The Motivation Method teaches you how to use your dreams as intrinsic value and break them down into actionable, achievable steps.

It takes your motivation and a clear plan of action to get you where you want to be.


I know that you’re searching for a life that means more than the one you’re leading now. You want to live a fulfilling life, filled with love, connection, safety, and joy. Your heart is telling you that there must be a better way, and you want to find it. You’ve tried to reach goals before and maybe you’ve failed, thinking you just don’t have what it takes. You feel lost and directionless. You’re filled with ideas but overwhelmed with where to start.  You’re scared, you feel like your time to act is running out, and you don’t know if you can do it. Your heart aches to make your life meaningful. You are longing to achieve the dreams you once had. You wish for purpose and joy to fill your life!

You want:

  • To discover a plan for your life that feels good to you.
  • A clear, actionable plan that helps you get there
  • To live authentically, without having to compromise your values
  • To know who you are and have confidence to be who you were always meant to be
  • To reach the goals you set for yourself

Most of all….To live a life you love, that you wake up proud of the person you have become and where you are headed.

The Problem Is….

You’ve been out there on your own, trying to “figure it out” in life, and don’t feel fulfilled. You know it’s time to do something different to get where you want to be!

Maybe you:

  • Feel like there’s something wrong with you- like you just don’t understand why everyone else seems to have it together so easily and you don’t?
  • Have tried all different kinds of jobs and none of them felt like the right fit?
  • Have tried therapy, counseling, medications, diet plans, yoga classes…and still feel like something is missing in terms of helping you feel on track in your life?
  • Feel lost, like a fraud in your own life, living to impress people on social media (if they only knew how you really felt)?
  • Ask yourself questions like what the point of all of this is – what are you even here for?

If you feel like you’re walking through life without a map, it’s time to get off the path to nowhere and get a new plan that actually works to help you create the life you want to live.

Let's create a life you love

You don’t have to do this alone anymore.

There is a way out of this misery.

I’m here to make sure you are no longer wandering around without a plan. I help people, just like you, get out of their own way and come up ahead in life.

I know, because I’ve been there too.

What can I expect from The Motivation Method?

During this 90 day program you will experience tremendous personal growth that will transform your life.


We will lay the foundation by uncovering what brings you joy and building a life based around this. We will highlight your strengths and the areas in your life you want to put more energy into.

Plan of Action

We will work together to outline the goals and steps it takes to create the life you love. We will break it down into actionable steps that are realistic and authentic to you.  You will have a crystal-clear road map for your life and know what it takes to get there.

Uncovering Roadblocks

Through this process you will see the patterns that may have kept you from reaching your goals in your past. You will have someone pointing out to you things that are in your blind spot. You will have the guidance needed to help you grow in your awareness of limiting behaviors.


None of us can do this completely alone! No man is an island. We all need support in different ways and someone to make sure we are doing what we say we will. You will have someone walking this road with you while you reach your goals, cheering you on, and lifting you up when you feel scared.  We will explore what your support systems are and what resources you already have that are not being utilized.

Increased Self Esteem

There is a saying that goes “How do you build self esteem? Through estimable acts”. You will learn to get your self-confidence back, or for some of you, build it from the ground up. You will learn to trust in yourself and your word again. . You will have faith in your abilities to be a person of your word and honor your commitments.

Excitement About Your Life

You will find hope for yourself and your future. You will see the big picture and love the steps you are taking to move towards it. With each week, you’ll find yourself standing taller, prouder, and with greater certainty of what is ahead.

Over 12 weeks with me, you’ll receive:

One-to-One Coaching

  • Weekly 50-minute session via Zoom
  • Access to on the spot-coaching for support

Guide Modules

  • Weekly modules to help teach the concepts you are learning that you can always refer back to
  • Weekly homework to help guide the concepts from the modules and apply them to your life

Additional Support

  • Motivational email support with additional concepts and materials to grow your learning
  • Frequent videos and “live” events that you can access anytime if not available

What happens during & after the call 

This is a high integrity program. It is not in either of our best interests for you to do a program I do not believe you may be ready for or will benefit from. Your success is my success.

It a priority to me to give my highest self to my clients, therefore this program has limited space.

I only take on a certain number of clients so that I can deliver the best quality and personal attention to each person.  If you are considering this program, I urge you to reach out to apply and not wait. If I am at max capacity, you will have to wait for another client to complete the program and transition to the graduate group.

What makes this program different from other programs is that it blends the structure, and an action based method to follow, with elements of emotional and spiritual growth. Many other programs out there offer either/or, but not both. They are either too fluffy and have lots of great things to say, but there is no clear mapped out plan broken down into concise steps to take. Or, there are plans that are so rigid and one size fits all, they don’t capture the unique different learning styles and personalities and they can feel impersonal and like you’re a manufactured product.

This program was built from heart and head. It is a blend of emotion mind and logic mind into your highest mind. You will no longer feel alone, trying to navigate your way through life with tons of different books or ted talks or articles you read online, without making any real progress. You will have a step-by-step guide map to creating the life of YOUR dreams

Upon admission to the program, you will be sent a client agreement form and a welcome packet. Before we can get started, both of those items need to be read and completed. You can download and save a copy of the welcome packet for your own use.

The packet will explain how our weekly video calls work via Zoom, payment arrangements, Facebook access, and how your weekly modules and homework process.

You will have access to my schedule and can set up your own appointments that way.

My Promise To You

Over 12 weeks, you are going to know yourself and your plan for life, unlike you ever have before.  

You will discover who you are, what patterns you need to adjust, and the exact steps it takes to make your dream life a reality.

You will complete this program with a renewed hope for your life and for your future, achieving the results you want!

Are You Ready?

You can create your dream life using this program if:

  • You are willing to be painstakingly honest, this program requires absolute truth.
  • You’re ready to see where you have been holding yourself back.
  • You are willing to make yourself a priority.
  • You want to make significant changes in your life and break free from your patterns of the past.
  • Even though you may be scared and skeptical at times (we all are!) you’re willing to try

You are not ready for this program if:

  • You can’t get honest with me, or most of all, yourself.
  • You’re not willing to do the work-I could give you the keys to the kingdom but if you’re not willing to use them, you’re not ready.
  • You can’t take responsibility for your actions and live in blame. This program is about YOU. Blaming others will not get you your dream life.

You can keep going at it alone…

Feeling helpless and hopeless wondering what your calling is supposed to be…Watch your peers make progress on their life goals while you stand stagnant…Read book after book after book trying to find the answers….Stay on the emotional roller coaster of short moments of success followed by months of falling back into old patterns and wondering how you ended up in the same exact place again…


You can surrender the losing battle and join my program where you will no longer be alone. I will guide you into creating a life you love filled with integrity and grace by following a plan of action. Your confidence will increase. You will know who you are, what you want, and the steps it takes to get there.

What Others Say


Jaime took us through a reflective journey guiding us towards the truth of our thoughts and feelings.  We left feeling determined and empowered to stop making excuses for what it is we wanted.  We left with the tools meant to help us succeed in getting our life in alignment.

Phil & Kristina Eckert 

Owners, Glaze Pottery


Jaime helps you process through that clutter and works alongside you to set intentions and create tangible steps to help you reach those goals. She approaches meetings with a heart-centered and authentic approach (no judgements from Jaime) and helps guide you towards success.

Kaitlyn W.
Meetings & Events Manager


My first session, I had easy goals and made simple changes that really were fun to stick to. My second time with Jaime, I decided to go for the real big goals on my plate and delve in. Holy cow did she ask the hard hitting questions. I learnt so much about myself went I went all in and trusted Jaime and her process.

Hannah P
General Manager E2 Yoga & Fitness

Create a life you love with truth and grace...

...and a custom action plan designed for your unique goals.